A-Class Worlds 2017 @Sopot : Polish Nats 2017 Final Day vid
Great deal of material coming out of Sopot. Videos, interviews, plenty of pics. Video Polish Nats final day from last Thursday won by Manolo Calavia, racing footage plus comments by Bundy , Polish Armada, and Manolo.
More info at official Worlds fb facebook.com/aclassworlds2017/ Including a nice clip by Helena Darvelid on what many top sailors use for their settings.
Will transcript later , but take as reference only. You will see few use the same, so you need to find your numbers but it is always a good starting point.